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Mental Health Awareness Month

Events & Initiatives
MHAWM

Welcome to the HYFS resource hub for Mental Health Awareness Month

Welcome to our special section dedicated to Mental Health Awareness Month. This May, our goal is to inspire, educate, and empower individuals and communities to understand mental health, break down stigma, and support well-being. Here, you'll find a range of activities and resources designed to promote mental health awareness and foster positive change.
 

Calendar of Events

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Weekly Themes

Each week, we will focus on a different aspect of mental health:

Week 1: Understanding Mental Health
Week 2: Strategies for Coping with Anxiety and Stress
Week 3: Building Resilience and Well-being
Week 4: Community Support and Recovery

Featured Activities

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Virtual Workshops

ksAddressing Family Stress and Depression:  

Registration is now OPEN for our upcoming virtual workshop series on "Addressing Family Stress and Depression" in collaboration with our wonderful partners, Families for Depression Awareness

Mark your calendars:
Date: Wednesday, May 15th
Time: 6:30PM
Secure your spot today by registering here: https://us06web.zoom.us/.../tZAvdemuqT4uHNYWuM55ZZRZrKNB4... 

 

 

 

 

 

Tips and Resources

Resource Library:

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How to Participate

kjPlay along: Take our Mental Health Quest for a chance to win AWESOME prizes at the end of MHAWM. Link to Quest: https://forms.gle/38yRKgT4itRHFgYYA

Engage: Follow us on social media for daily updates, tips, and interactions.
Donate: Consider donating to the Holliston Community Action Fund.   

Mental Health Awareness Month is more than just a calendar of events—it's a movement towards a more informed, empathetic, and supportive society. Whether you're seeking information for yourself or someone else, looking to connect with others, or wanting to make a difference, you'll find numerous ways to get involved here. Together, let's work towards destigmatizing mental health issues and promoting well-being for everyone.